Movement Place is a strength, movement and fitness training program based in Northwest Arkansas. Cultivate great habits. Train for results!

All training programs include:

• Comprehensive fitness protocols

• Specialized movement and mobility training

• Cyclical strength & conditioning programming
  
  

Programs currently offered:

• Semi Private

• 1on1(these include general 1on1 training as well as sport specific style training sessions where client has very specific needs or goals; arm or leg care/speed/agility)

• Hybrid/Online

• Nutrition Support

• Do you want to lift weights and move in a variety of ways?

• Want to learn how to train safely and effectively?

• Lost motivation for your routine?

• Do you need the accountability?

• Out on extended work trips? Maybe you prefer to train on your own or live out of the area, but still would like to train Movement Place programs? Ask about our hybrid/online options.

• In a time crunch and need flexibility in booking your appointments?

  
  
  

Automate your training.

Book at your convenience.

By appointment only.

Do you struggle with consistency?

How you approach training can be the difference between realistic, progress, and feeling good VS unrealistic, losing control and quitting.

Do you experience information overload?

You can have the best information at your disposal and still not know how to execute properly. Consider professional guidance to help you cut out the noise and achieve your goals.

Schedule a consultation today.

MOVEMENT PLACE

Blends

Weightlifting,

Bodyweight training,

Athletic based Movement,

STRENGTH & CONDITIONING,

UNCONVENTIONAL training,

and MOBILITY-DRIVEN MOVEMENTs.  

CHANGe

YOUR WORLD

THROUGH MOVEMENT.