🧭 What is Movement Place?

You’re busy - but you still want to train with purpose.
Movement Place exists to help you do just that.

We coach high performers, everyday athletes, and people who want real results without wasting time.

Whether your goal is fat loss, strength, movement quality, or long-term health - we’ve built a system to support it.

✅ 1-on-1, semi-private, and hybrid training
✅ Nutrition support that fits your lifestyle
✅ Structured, flexible coaching by appointment only

🧰 Your Coaching Options

🏋️‍♂️ 1-on-1 Personal Training – Fully customized sessions focused on your unique needs, from general fitness and strength to sport-specific skills and injury recovery.

👥 Semi-Private Training – The perfect mix of personal coaching and a motivating group atmosphere, tailored to individual goals within a small group setting.

📲 Hybrid/Remote Training – Structured, adaptable programs that let you train from anywhere via digital platforms while staying accountable.

🥑 Nutrition Support – Enhance your training with our Nutrition Support — exclusive to our clients at a special discounted rate. Designed to complement your fitness journey, we provide general guidance to help you stay on track.

✅ Is This Right For You?

✔ Want to lift weights and move better in a variety of ways?

✔ Looking for a structured, safe, and effective training approach?

✔ Struggling with motivation or feeling stuck in your routine?

✔ Need accountability to stay consistent with your workouts?

✔ Have a packed schedule and need flexible booking?

✔ Travel frequently or prefer remote training options?

Automate your training.

Book at your convenience.

By appointment only.

Train Smarter, Stay Consistent, See Results.

💡 Struggling with consistency in your fitness routine? The way you approach training can be the difference between real progress and constant setbacks.

💡 Feeling overwhelmed by too much information? Having access to knowledge is great — but knowing how to apply it properly is key. Let us help you cut through the noise and focus on what works.

📅 Ready to Book?

MOVEMENT PLACE Blends:

Weightlifting,

Bodyweight training,

Athletic-based Movement,

STRENGTH & CONDITIONING,

UNCONVENTIONAL training,

and MOBILITY-DRIVEN MOVEMENTs.  

CHANGe

YOUR WORLD

THROUGH MOVEMENT.